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The Creation
This is where I began to rebuild. Sometimes in the middle of the fog, sometimes before the fire was fully out.
The Creation is the season of choosing myself, setting boundaries, and daring to imagine a life beyond survival.
Here you’ll find the work of reclaiming voice, truth, and possibility — one deliberate choice at a time, even when the way forward wasn’t clear.


From Explosion to Happily Ever After
The wreckage didn’t end me. It revealed the road home.

Katherine Tatsuda
Aug 231 min read


In The Absence of Crisis, Who Am I?
Who are you when you’re not defending, proving, protecting, surviving? I asked myself that question after the store was gone. After the adrenaline had nowhere left to go. After the avalanche ended, and I was still alive. My worth, stitched into my work. My energy, powered by pressure. My direction, determined by demand. For so long, I was driven by crisis. Crisis made decisions easy. Crisis gave me purpose. Crisis kept me upright. But crisis wasn’t the only thing that moved m

Katherine Tatsuda
Aug 133 min read




The Architecture of Silence | A No Contact Trilogy
No contact is really hard, especially when the person you cut off was your number one person. This is my story of living through it.

Katherine Tatsuda
Aug 92 min read


I'm Tired of Trauma
I’m tired of turning hard things into lessons.
I don’t want to grow through loss.
I want peace. I want softness.
That’s not bitterness. It’s honesty.
And I’m allowed to want that now.
And I do.

Katherine Tatsuda
Aug 71 min read


The Tidal Wave Wasn't the End
After months of holding it all together, I broke. Not from rage—but from longing, from truth, from the weight of everything I hadn’t let myself fully feel. This is the story of the tidal wave that undid me—and the quiet courage that followed. A story of grief, reckoning, and slowly remembering that I get to choose what comes next.

Katherine Tatsuda
Aug 65 min read


I Had To Kill My Own Innocence
The brutality isn't just what he did to me. It's that I had to become someone I never wanted to be.

Katherine Tatsuda
Aug 21 min read


When His Dog Died | Post-Breakup Grief
When his dog died, I didn’t reach out. But I felt it. Grief doesn’t care about no contact. It just arrives. Quiet, uninvited, and honest.

Katherine Tatsuda
Jul 262 min read


A Bit Like Taylor Swift | Healing Heartbreak through Creativity & Clarity
I wasn’t a huge Taylor Swift fan. I’m still not, exactly.
But I stood there, watching a sea of people sing their hearts out,
and I realized—there’s something sacred about turning your pain into something you can carry.
I didn’t get closure. I got clarity.
And like Taylor, I’ve started telling the truth with a little more sparkle.

Katherine Tatsuda
Jul 72 min read


I Wrestled with God, Grief, and Betrayal | Living Through the Unimaginable
I didn’t just lose my father. I also lost the man I loved to lies I never saw coming. Grief and betrayal collided, and I cracked open in a way I never had before. This isn’t a story with a tidy ending. It’s a raw account of surviving when everything sacred is stripped away. If you’re in the fire, if you're unraveling or rising, this is for you.

Katherine Tatsuda
Jul 62 min read


The Warm-Up Was 107 Miles on the PCT | Rebuilding After Emotional Rupture & Reinvention
The first half of the year was a triathlon for my soul. An emotional Everest. I’m not waiting for clarity anymore. I’m already on the move.

Katherine Tatsuda
Jul 12 min read


Be Your Own Hero
My therapist looked at me and said, “The world needs more heroes. Be your own.” I didn’t know how much I needed to hear it until I realized that’s exactly what I’ve been doing all along.

Katherine Tatsuda
Jun 262 min read


He Gave Me Diamonds, I Don't Wear Them Anymore
Someone once gave me diamonds. Disguised as love, but laced with poison. For a while, I believed they meant something real. I thought...

Katherine Tatsuda
Jun 261 min read


Both the Beautiful and the Brutal
Coming to Belize was a last-minute decision. I came because life had kicked my ass, and I needed space away from reality.

Katherine Tatsuda
Jun 242 min read


What I Didn’t Know Was Abuse Until I Left | Healing From Covert Emotional Abuse
I didn’t recognize it as abuse until I was out. That’s how covert abuse works. And this is how I reclaimed my life.

Katherine Tatsuda
Jun 233 min read


The Rage Work: How I Chose Integrity Over Destruction
We don’t just reinvent our lives. We reinvent how we hold rage. How we hold power. How we hold ourselves.

Katherine Tatsuda
Jun 232 min read


How to Sit: What I Learned When I Finally Stopped Running
I once bought a book called How to Sit. Now I don’t need the book. I have this room. I have this body. I have this life I’ve learned to live from the inside out.

Katherine Tatsuda
Jun 233 min read
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