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The Fire


I Didn't Deserve the War | Emotional Abuse Aftermath
For a long time, I thought it was me.
Too emotional. Too sensitive. Too needy.
But now I know the truth:
I was drafted into a war I didn’t know existed.
What I brought was love, belief, and open-hearted hope.
What I received was betrayal.
I didn’t deserve a war.
No one does.

Katherine Tatsuda
Jul 272 min read
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Make it Stop | Living Through The Pain of Heartbreak & Covert Narcissist Abuse
This wasn’t just heartbreak, it was psychological warfare. I didn’t survive it with grace or ease. I survived it breath by breath, scream by scream, learning to let the fire burn through everything false until only truth remained. This is what it looked like to live through the pain and come out the other side.

Katherine Tatsuda
Jul 262 min read
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The Detox | Withdrawals from a Trauma Bond
Detaching from him wasn’t just emotional. It was physical. Cellular. A full-body purge of a connection I once thought was love. This is what detoxing from a trauma bond really felt like.

Katherine Tatsuda
Jul 262 min read
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The Silent Violence | What Covert Narcissist Abuse Did To Me
He whispered warmth and safety into my heart,
all while living a lie.
When the truth surfaced, my reality detonated.
This is what it felt like in the wreckage.

Katherine Tatsuda
Jul 261 min read
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The Wolf in Sheep's Clothing | Covert Narcissist Abuse
He wasn’t hungry for love. He was hungry for power and supply.
And I, soft and sacred, became his feast.

Katherine Tatsuda
Jul 262 min read
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The War I Didn't Know I Was Fighting | Healing After Emotional Abuse & Betrayal
What started as love became something else entirely. This is the story of the war I didn’t know I was in, the truth that exposed it, and the power I reclaimed in the aftermath.

Katherine Tatsuda
Jun 284 min read
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He Brought Poison to the Party
He brought poison. I brought fire. This is the story of how I set it down and finally walked away.

Katherine Tatsuda
Jun 263 min read
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